A social wellness house
For most people their job, relationships and overall well being are dramatically affected because they’re pouring from an empty cup. They don’t believe they’re worth taking time for.
At H/H we not only help you fill your cup, we ensure that you have a space you want to be in every single day. A space meant to empower, strengthen and inspire you.
That’s why we have 100s of members across Roanoke saying we are the best thing that has happened to them.
What we do
We are dedicated to providing a haven from your daily hustle through hot yoga, indoor cycling, combo classes, our adaptogen-based beverages at the “Potion Bar”, our feel good shop and community events focused on a wide-range of health and wellness topics.
But first - we believe it starts with your mind. Read more below…
Physical fitness for your mind
We believe in moving your body to work past your day-to-day stressors. Indoor cycling is a great, low-impact way to achieve that. Our focus isn’t the speed or the numbers but enjoying the playlist, LED lights and the disco ball. Join the dark side and get your HUSTLE on.
Looking for a reprieve from the chaos and noise? Come to our hot yoga classes. Don’t let the heat scare you! It really and truly makes it better. The heat lets you get deeper into stretches, helps your body detox toxins, and takes your mind off of your daily hustle. We offer warm to hot to hot AF class options. From Yin to Power Vinyasa, Sculpt to Baptiste and a Yin/Slow Burn blend to Barkan. There is something for everyone.
Over your physique
A potion for every emotion
Our potion bar serves our signature adaptogenic drinks - hot or iced. This menu was created for us by Adam Trott, formerly of Momofuku Milk Bar and Cha Cha Matcha.
Our newest addition to the potion bar are our refreshers - Buzz/Chills. A soda water based potion with adaptogens & drinking vinegars.
In need of caffeine? We have espresso, too. Americanos, Cappuccinos and Lattes served using freshly ground RND coffee beans.
We also serve Field Day Juices, Ghia, Parch, Holistiks CBD and many other holistic wellness companies products.
At Hustle/Haven, our focus is holistic health and wellness. In addition to our classes and potion bar, we host community chats aka Happy Hours. Health and wellness come in many forms outside of physical fitness - so we talk about it and provide opportunities to connect with a community that has similar interests. Mental health, sexual health, gut health, imposter syndrome, men’s health, diversity and inclusion, cannabis legalization, being an engaged citizen, mindful eating are just a few of the past Happy Hour subjects. Click the button to learn about our upcoming events.
